I didn’t grow up with a healthy and holistic relationship with my sexuality. The only thing I learned in my sex ed class was this: don’t have sex, because then you’ll get pregnant or an STD. It’s not surprising that the sexual education system...
I went to my first play party (sex party) when I was in NYC a few weeks ago for the final weekend intensive class of Regena Thomashauer’s School of Womanly Arts Mastery program. It wasn’t part of the curriculum or tied to the program, but it was held...
I get asked by a lot of women who are interested in a jade egg practice if they should use other crystals besides jade and in this week’s video, I’m going to share my personal answer to this question and… My recommendations for what stone to use for your...
I work with so many women who are disappointed in their sex lives or who feel unfulfilled and unsatisfied and while I believe that about 95% of that can be remedied from her cultivating a sexual relationship with herself first, there’s a 5% gap that seems to be a...
Four years ago I began searching for a way to heal my urinary incontinence and no longer experience vaginal numbness or pain during penetration… What I found was an ancient Taoist practice that is thousands of years old…but what I wasn’t expecting...
This is the third and final practice in my Erotic Ritual Breathwork Series, where I’m sharing three of my favorite breath work rituals for connecting to your erotic nature, building more pleasure and sexual energy in your body AND making yourself more whole body...
