by Amber | Mar 28, 2025 | Breathwork, Money & Wealth, Nervous system regulation, Podcast, Somatic
CLICK HERE FOR MORE WAYS TO LISTEN! A relaxed woman is a rich woman.A regulated nervous system is wealth. An asset. For years I thought once I made more money, I’d finally feel safe and relaxed. I thought hitting those bigger months would be the thing that made me...
by Amber | Mar 27, 2025 | Breathwork, dark feminine, Embodiment, Nervous system regulation, Somatic, Video
I’ll answer a few common questions here: 1. Is it normal to feel numb or like nothing is happening? Yes, sometimes when you’ve been numb and shut down for YEARS, it doesn’t feel safe to feel the repressed emotions out yet This is why I do somatic practices daily so my...
by Amber | Mar 27, 2025 | Breathwork, Nervous system regulation, Pleasure, Sexual Healing, Sexuality, Somatic, somatic movement
The hips and pelvis are one of the most powerful, yet most tightly held areas of the body. This space is the seat of your sexuality and sensuality, your creativity, your life force. But for many women, it’s also where stress, fear and trauma become trapped, creating...
by Amber | Mar 26, 2025 | Breathwork, Nervous system regulation, Pleasure, Sexual Energy, Somatic
You know that radiant, lit-from-within glow that turns heads? It’s not from a $300 serum or a fancy facial.💄 I get compliments all of the time that I look younger than I am, that I seem so alive and that my skin is glowing. This is coming from someone who felt...
by Amber | Mar 20, 2025 | Breathwork, Embodiment, Manifestation, Nervous system regulation, Pleasure, Podcast, Sisterhood, Somatic, somatic movement
If you want different results 30 days, 6 months, 1 year from now, you have to move different. If you want to be a different woman and have a different life, you have to move different. And not just in the way you might think…like taking big, bold actions or...
by Amber | Mar 10, 2025 | Breathwork, Nervous system regulation, Sensuality, Somatic, somatic movement
Most women have tight, tense, rigid hips from living in survival mode and carrying stored stress there. The hips are one of the first places in your body to tense up and contract when you feel unsafe or perceive a possible threat. This is a survival mechanism designed...
